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The human intestine adapted a moderately bulky dietary, and in this respect intermediate between the intestine carnivorous animals, which two or three times the body length, and that herbivorous animals, which twenty thirty times the body length, having a length about Cellulose practically the only indigestible element human food. This found only in vegetable foods.

The bran wheat and essay editor online the abundant cellulose found in most fruits and fresh vegetables serves a highly useful purpose in stimulating intestinal peristalsis. The bowels move normally after each meal. Food the normal stimulus bowel action. Every child should instructed that the bowels should moved three times a day, and teachers as well as parents should consider part their duty know that this normal intestinal rhythm maintained.

Facts gathered the writer from hundreds medical missionaries practicing among primitive tribes show that two or three bowel movements a day normal among people who live under natural conditions. The keeper the big monkeys in the London Zoo informed the writer that these animals move their bowels regularly Insufficient and infrequent bowel activity nost universal among school children as well as sedentary people, and the chronic toxemia resulting unquestionably in large measure responsible for the inefficiency school children as well as brain workers personal statement service uk all classes. need help writing thesis The constipated child constantly handicapped toxins absorbed from the colon. This the most common cause headache, dullness and functional inefficiency.

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Neglect furnish a sufficient amount indigestible material in the dietary perhaps equally as grave a fault as any the other errors which attention has been called. The importance teaching children the necessity for thorough mastication food should constantly emphasized. Thorough research papers to buy chewing food absolutely essential for proper digestion and assimilation, and neglect this function necessarily leads decay the teeth through depriving them the blood supply which essential their The need supplying the growing child with an abundance water universally recognized physiologists, and great attention now given this point in the feeding infants, but certainly too little attention given this matter in the care school children.

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It generally regarded as quite sufficient if the child drinks when thirsty, but not infrequently there a lack desire for water just as there may a lack appetite for food, even when the body in great need water.

The needs the child in.

this particular are fully double that the adult, not only because the higher rate metabolism in the growing child, but because the greater skin surface in proportion height and weight hence the greater loss water.

Children should encouraged drink even though not thirsty, just as they are encouraged wash the face and hands, and for i need help writing an argumentative paper essentially the same reason.

Water a detergent, and its abundant supply as necessary for cleansing the interior the body as for keeping clean the exterior. School children should not only supplied with every facility for drinking, but should encouraged drink being given special opportunity for drinking at frequent intervals. The evils resulting from the use tea and coffee children, also the use Coca-Cola and similar drug beverages should impressed In order remedy the errors which attention has been called, active measures should set in operation in connection with public school systems, universities, colleges, academies, private schools persuasive essay helper and educational institutions every description. A trained nurse and dietitian should connected with every school, whose duty should obtain definite knowledge respecting the dietary each child, and exercise supervision over the same far as necessary insure good nutrition. The dietitian connected with public schools should visit every family and become acquainted with the family bill fare. Mothers should instructed not only in their homes, but means parents classes held in connection ith every public school. Municipal markets should provide the poor with foodstuffs at cost. The children themselves should instructed in the fundamental principles rational feeding, and this matter should kept as constantly and forcibly before them as questions conduct and discipline which much attention UNWHOLESOME DIET A PRIME CAUSE OF INEFFICIENCY IO Teachers should not considered qualified for their duties unless able properly instruct the students under their care in the principles The great buy research papers no plagiarism cheap attention which has been given the proper feeding animals has improved the quality our live stock, and giving equal attention the proper feeding our school children, an equally great improvement may secured for the next generation men and women.

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